Tablets For Spurs Is There Any Other Way?

Is there any other way? - tablets for spurs

I have a heel spur on the moment (I say that their surroundings after a while! Disappearance) So basically its bad pain in my heel, I'm on anti-inflammatory tablets for his records, as you can never really agrevate cardiovascular long walks and runs, so I went back to the gym yesterday, at 1 Time in 2 months and my heel is exciting! My question is therefore not exercires I can really lose a good job as an insult cardio and less weight? mayb in the thinking of the vibration plate? Ideas? I have a bike, but when you get home more black clay OV summer sport for me! Thanks for your answer, and if I have a !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! desbrate lose a few pounds ...